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Weekly class – Tuesdays (5pm – 6pm) Venue – Craigsfarm Community Hub, Maree Walk, Livingston, EH54 5BP What does a ‘Teen wellbeing group’ look like? Well, our group is heart-led, meaning I energetically connect to the teens in our group, […]
What does a ‘Teen wellbeing group’ look like? Well, our group is heart-led, meaning I energetically connect to the teens in our group, helping to develop a bespoke experience to meet our young people ‘where they’re at’
Some weeks are filled with music, affirmations or worksheets while others may have gratitude practices, journaling, meditations, breathwork or discussions about our worries.
Learn how to develop skills to support a positive mindset within a relaxed and friendly setting
T&C'sYour place is only confirmed on receipt of the full payment due in advance of the class.Refunds or rescheduling requires a minimum of 24 hours notice from the start of class.No alternative or refund is provided for missed classes or no shows on the evening.COVID T&C'sIn the event of Coronavirus restrictions being introduced, your child displays symptoms pre-class, or there is an enforced cancellation of travel or lockdown due to UK and Scotland-wide restrictions. We will honour a full refund or the option to transfer to a later date with no transfer fees, on any booking made for our Children's Mindfulness and Meditation class.If you have any questions, please do not hesitate to get in touch.
