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Mindfulness

Group Class
1 hour
£7
It’s enough if you start with small, simple daily changes. Little mindful actions can gradually improve your life, your feelings, and your emotiona...
Beginner
1 hour
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£7
Group Class
1 hour
£7
Being a new parent can be challenging, that’s why it’s so important to have people who understand what it’s all about, to share s...
Beginner
1 hour
Add to Wishlist
£7
Group Class
4:30pm - 5:30pm
£26
Weekly class – Tuesdays (from 11th January 2022) 4.30pm – 5.30pm Venue – Craigsfarm Community Hub, Maree Walk, Livingston, EH54 5...
Beginner
4:30pm - 5:30pm
Add to Wishlist
£26
Individual
6 x 1 hour sessions
£212
Bespoke 1-2-1 sessions Through my journey and experiences as a parent, I understand that for some children, meeting new people and encountering new...
Beginner
6 x 1 hour sessions
Add to Wishlist
£212
Our (1-day) course, part of the award-winning Connected Kids™ Worldwide Programme, is a way to support children/teens struggling with anxiety, trau...
Beginner
8 hours
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£199
Individual
4 x 1 hour sessions
£154
Bespoke 1-2-1 sessions Through my journey and experiences as a parent, I understand that for some children, meeting new people and encountering new...
Beginner
4 x 1 hour sessions
Add to Wishlist
£154
Individual
1 hour
£44
Bespoke 1-2-1 sessions Through my journey and experiences as a parent, I understand that for some children, meeting new people and encountering new...
Beginner
1 hour
Add to Wishlist
£44
Group Class
4:30pm - 5:30pm
£7
Weekly class – Tuesdays (from 11th January 2022) 4.30pm – 5.30pm Venue – Craigsfarm Community Hub, Maree Walk, Livingston, EH54 5...
Beginner
4:30pm - 5:30pm
Add to Wishlist
£7