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Mindful Parenting (1 class)

Being a new parent can be challenging, that’s why it’s so important to have people who understand what it’s all about, to share similar stories, and laugh (or cry) about those experiences.
This group is a platform for parents to share and discuss their own parenting challenges, in a relaxed and friendly environment.
We begin with a warm welcome for all parents (and babies up to 1 year old), followed by an hour of gentle and relaxing mindfulness practices, to help bring a sense of calm both for you, and your family.
Weekly class – Wednesdays 9.30am – 10.30am
Venue – Craigsfarm Community Hub, Maree Walk, Livingston, EH54 5BP


Your place is only confirmed on receipt of the full payment due in advance of the class.

Refunds or rescheduling requires a minimum of 24 hours notice from the start of class.

No alternative or refund is provided for missed classes or no shows on the evening.

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Enrolled: 1 student
Duration: 1 hour
Level: Beginner